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How to Fix Damaged Hair: Expert Tips for Healthier Strands

This article will provide practical, expert-backed advice on repairing damaged hair, explaining why hair becomes damaged in the first place, how to reverse damage, and what routines and products can help restore hair health.

No one wants damaged hair, and yet, damaged hair can creep up on anyone. But what does damaged hair actually look like?

  • Damaged hair can look like overly dry hair, which lends itself to other issues like frizz.
  • Damaged hair can be very frizzy because it lacks hydration or is struggling with a buildup of product residue and minerals left behind by other hair care products or environmental conditions.
  • Damaged hair often has split ends because the dryness leaves hair prone to breakage.

There are many key causes of hair damage, including:

  1. Excessive heat styling
  2. Harsh products
  3. Frequent hair dying or other chemical treatments
  4. Sun exposure
  5. Poor hair care products

Whatever your cause, it's important that you address hair damage early so that you can repair it before it gets worse. If, for example, your hair was recently colored, you got highlights, and the hairstylist did a blowout, that is a lot of potential damage in one sitting. If you are proactive and start incorporating things like olaplex Bond repair shampoos and deep conditioning treatments, you can help repair this damage before it compounds.

The best way to maintain healthy hair is to be proactive when you see the signs of things like frizz, dry hair or split ends, and to have a targeted repair routine.

Fix Damaged Hair

How to Fix Damaged Hair with Targeted Care

You can learn how to fix damaged hair with targeted care that includes repairing shampoos, deep conditioning treatments, and heat protection.

Expert Tip 1: Incorporate Hydrating and Repairing Shampoos

Your regular hair care routine starts with the right shampoo. If you have dry or damaged hair, you need shampoos like the following

1. Evenswiss Shampoo Everyday - Swiss Herbs Therapy

This is a uniquely blended product that works like a natural, herbal remedy to stimulate hair growth by providing better sebum production and to ensure increased strength.

Key ingredients include vitamin E, which works as an anti-inflammatory agent for your scalp; elderflower extract, which helps to bring better shine to your hair; and Dermatopoietin, which is designed to stimulate bulb function and sebum production.

This type of shampoo can be used on a daily basis because it is so gentle on your scalp and doesn't have chemical ingredients that cause irritation or dryness. However, it is still best to consider reduced shampooing where necessary especially to encourage natural oil production and hydration.

2. OLAPLEX Clarifying Shampoo No 4C

Olaplex is one of the most widely used maintenance products among hair stylists and it can easily be incorporated into your regular routine. If you are looking for the best shampoo to fix damaged hair, this Bond Building Technology helps reduce product buildup and mineral buildup which is ideal for anyone who uses a lot of hair care products that might leave residue behind, or those who live in an area with hard water.

The bond Building Technology helps get rid of impurities and gently cleanse your scalp and your hair so that you have better shine and hydration. This particular product is ideal for use on a weekly basis.

Key ingredients include things like citric acid, limonene and other supportive products that give your hair volume and shine.

3. Olaplex No.4 Bond Maintenance Shampoo

Olaplex provides a wide range of hair care products that you can use when you are looking for shampoo to fix damaged hair or when you want the best shampoo to fix damaged hair from specific things like age-related thinning or color-treated dryness.

This particular shampoo is designed to help reduce breakage and hydrate your hair. When hair is overly treated or otherwise dry and damaged, it is more likely to get frizzy but this particular treatment helps to control that frizz by strengthening your hair fibers, offering conditioning to reduce tangles, and a 49% reduction in breakage.

The patented technology is best for managing split ends and breakage especially for people whose hair is prone to heat damage or chemical damage.

There are many fruit extracts and natural oils like sunflower seed oil that work in conjunction with the other key ingredients to keep your hair more manageable.

What are the key ingredients to look for when picking hydrating and repairing shampoos?

  • Keratin
  • Biotin
  • Oils (like argan or coconut)
  • Proteins that help repair and nourish

Finding products that include some or all of these key ingredients can make all the difference in how strong the bonds are for your hair and how well your hair retains moisture.

Olaplex No.4 Bond Maintenance Shampoo 250ml

Save: 22% Original price was: £28.00.Current price is: £21.95.

OLAPLEX Clarifying Shampoo No 4C - 2 Pack

Save: 14% Original price was: £56.00.Current price is: £48.00.

Evenswiss Shampoo Everyday - Swiss Herbs Therapy

Save: 20% Original price was: £21.00.Current price is: £16.80.

Expert Tip 2: Deep Conditioning Treatments and Masks

One way to restore moisture and otherwise dried-out hair and repair damaged strands is to invest in deep conditioning treatments. Depending on the products you use, you can find deep conditioning treatments from brands that you already know or common brands used by hair stylists, like deep conditioning and repair products from Olaplex.

These types of top-performing masks and deep conditioning treatments can be used weekly, bi-weekly, or after each time you die or otherwise treat your hair. Such options help to repair damage as soon as it happens so that it doesn't get worse.

Expert Tip 3: Heat Protection and Gentle Drying

When you are trying to keep your hair safe and healthy or learning how to fix damaged hair, heat protection, and gentle drying are essential expert tips.

Heat causes damage to your hair and if you already have damaged hair, it can exacerbate breaks and split ends. Instead of drying out your hair and causing additional damage, minimize heat styling.

To do this, use a blow dryer with lower heat settings, curling irons, or hair straighteners with equally low settings, or consider air drying. Air drying, where possible, can save a lot of potential damage to your hair even if you let it air dry and then style it on low heat later.

When you style, invest in a heat protectant spray. These types of sprays can coat the outside of your hair, offering protection against the damage from heat-based activities.

Damaged Hair

Common Mistakes to Avoid and How to Protect Your Hair

There are some common mistakes that you can avoid to help you fix damaged hair.

#1. Overwashing and Daily Washing

One of the most common mistakes people make is overwashing. How can you fix damaged hair? Avoid washing your hair every day. When you do this, it strips away the useful oils that keep your hair healthy and can leave it dry and brittle, especially if you are using harsh chemicals in your hair products.

#2. Harsh Products and Ingredients

Harsh products and ingredients are a common cause of damaged hair. So, can damaged hair be fixed?

Yes, if you make the switch to nourishing products that don't strip away the natural oils in your hair. Take time to look at the ingredients in each of the products you use, including:

  • Shampoos
  • Conditioners
  • Daily or nightly treatments
  • Hair sprays or gels
  • Dyes

If you can't pronounce most of them, and you don't see a lot of natural or plant-based items, then it is time for a change. Nourishing natural oils can make all the difference in the products you choose.

#3. Over-Processing and Lack of Protection

Over-processing your hair is another common mistake that can lead to damage. If, for example, you dye your hair too frequently, or you use harsh chemicals like bleach to get a blonde hair color instead of regular hair dye, this can cause significant damage to your hair. If you regularly use things like blow dryers, curling irons, or straighteners, all of which apply heat, this can exacerbate problems from overprocessing as well.

Thankfully, you can find shampoo to fix damaged hair as well as one time use repairing conditioners and protection products that you can use regularly, like hair masks that you can use each week.

Summing Up

Overall, can damaged hair be fixed? Yes. You can learn how to fix damaged hair with gentle hair care products, protect your hair against heat and environmental damage, and work with a balanced hair care routine. Take action now and start fixing your hair to achieve healthier, shinier strands over time.

Dermoi is a cutting-edge skincare store specializing in scientifically-verified products. Our in-house scientific experts meticulously evaluate each product to ensure it meets our stringent standards of efficacy. At Dermoi, every product you purchase is thoroughly researched and hand-selected for its ability to deliver remarkable results for your skin.

If you have questions about your skin or need advice on skincare products, our team of scientists is available to assist. Contact us via email at [email protected] or call (0)20 3963 9930 between 11am and 4pm, Monday to Friday.

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