The gut microbiome and the skin microbiome can be easily disturbed and easily altered. The microbiomes are essentially a collection of good micro-organisms that live in your body and skin. These microbiomes are essential in ensuring the healthy functioning of the gut, immune system, skin health and more.
A disturbance in the microbiome causes huge problems to overall health as they influence more than science even knows yet.
Probiotics help to restore balance to the gut microbiome to restore health.
Probiotics are live bacteria that are hugely beneficial for the body. Probiotics are often called good bacteria as they help to not only keep your gut healthy, but the rest of the body too.
They work by restoring the balance of healthy bacteria in the gut. A range of factors can contribute to an imbalance of good and bad bacteria in the gut, from poor diet to antibiotic consumption.
Probiotics benefit a range of conditions including:
Additionally they also help prevent the development of colds and allergies.
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