We’ve previously discussed whether it is useful to take skincare supplements, and the answer is a resounding yes! Let’s look into this further and take a deep dive into the amazing liposomal encapsulating techniques used for delivering vitamin C in many supplements. Additionally, we’re going to uncover the secrets of vitamin C use on both the skin and the body!
What is Vitamin C?
Vitamin C, also known as ascorbic acid, is a water-soluble vitamin found in citrus fruits, peppers, strawberries, blackcurrants, broccoli, brussels sprouts and even potatoes! It functions as an antioxidant that can reduce the number of free radicals that damage cells in the body.
Vitamin C has a wide range of important functions, like helping to protect cells, bones, blood vessels, and cartilage and improving the rate of wound healing. Of course, this essential vitamin is great for maintaining healthy skin too. Vitamin C plays a critical role in the maintenance of the collagen network in skin, the compound responsible for structural support in connective tissues.