A fresh and healthy complexion, youthfulness and firmness of the skin without wrinkles - is a daily work. Cells need daily care, nutrition, and hydration. Maintaining the optimal balance of micro and macro elements helps prolong the youthfulness of the skin and maintain elasticity.
Amino acids are one of the most important and valuable organic compounds for skin cells. So, below, we`re going to find out what amino acids do for the skin and consider other relevant issues.
Nothing on Earth can exist without protein, which, in its turn, consists of amino acids. Thus, these substances are the basis of life. Amino acids are essential organic compounds for the body. Proteins are built from amino acids. To create proteins, our body needs 20 amino acids with different properties. They line up in chains and more complex structures, thereby, solving many problems related to life, health, and beauty. For example, amino acids for hair and skin include protein compounds such as elastin, collagen, and keratin. They are responsible for the condition of the skin. The first two components create the frame of the skin and its internal "filling". Keratin forms the stratum corneum of the skin.
With age, protein synthesis slows down; quantitative and qualitative changes in protein structures occur in the body. The loss of skin elasticity, thinning, and the appearance of wrinkles come as visual signs of such changes. Thus, amino acid complexes are used in anti-aging cosmetics and beauty treatments to stimulate protein synthesis in the skin.
One of the advantages of amino acids over other active cosmetic ingredients is their small molecular size, which allows them to penetrate deeply into cells and participate in renewal processes. Thus, the effectiveness and benefit of amino acids for skin health are obvious.
A protein molecule consists of amino acids arranged in a chain in a certain combination. Various combinations of amino acids form the whole variety of proteins that exist in nature. Peptides are combinations of amino acids arranged in chains, but these chains are shorter than proteins. For example, a peptide may consist of only five amino acids.
Being shorter amino acid chains than proteins, peptides have a smaller size and weight than protein molecules so they are more easily absorbed by cells. Peptides act on the body`s receptors as conductors that encourage the body to work in a certain way, for example, activating an amino acid for skin whitening.
Penetrating the skin, peptides act directly on fibroblasts, giving them a signal. For example, Matrixyl gives a signal to synthesize more of its own collagen and elastin, resulting in increased skin elasticity. Other peptides can give other signals, for example, reduce inflammation, activate exfoliation, whiten age spots, reduce capillary permeability, etc. In fact, the skin heals itself, and the peptides "hint" it.
In cosmetology, amino acids for the skin solve several fundamental problems:
There is no proven data about the side effects of taking amino acids supplements for the skin. They are safe for most humans. Yet, if you`re in a risk group, remember to consult your doctor before taking them. The following categories of people should be cautious:
If the dosage is appointed correctly, supplements cannot harm the human body.
When compiling lists of the best amino acid supplements for the skin, we conduct multiple tests, study contents, contact manufacturers, and do other measures to identify product weaknesses.
Our team comprises doctors, dermatologists, chemists, and cosmetologists. They have wide experience in clinical tests, chemical compositions, and skincare problems. As a result, we have a powerful team of multi-vector specialists. By uniting our knowledge together, we get an ultra-brain that is able to point out the best products on the modern cosmetic market.
Although there are 20 amino acids, some of them target their action on skin cells. Thus, below, let`s list the best amino acids for skin health.
The thing is that some amino acids are synthesized in our body, while others can be obtained from food only. That is, depending on the type of amino acid, there is a need to use supplements.
Unlike regular food or protein mixtures, amino acids begin to be absorbed immediately after ingestion. Amino acid complexes bypass the digestion phase and are absorbed almost instantly.
The benefit of the amino acid for skin care is visible anyway, regardless of the way of body nourishment. Yet, when it affects cells from both outside and inside, the effect is visible sooner. Moreover, most cosmetic products are charged with such ingredients to improve effectiveness.
When answering the question of whether amino acids are good for the skin, definitely they are. Amino acids come as one of the most valuable and nourishing components for cell structure. They participate in the production of vital elements for the skin, including collagen, elastin, etc. Thus, the majority of skincare products contain amino acids in their contents. A great variety of amino acid skin care products are available on the modern market. Thus, every consumer will be able to pick suitable treatment for his skin type and purpose of use.